5 Self-Care Habits

5 Self- Care Habits These self-care habits have changed my life! It initially started with fitness and once I was able to fully master that I started introducing more self-care habits into my life. These self-care habits allowed me to

Read More »

Relaxing Helps You Burn Calories

Relaxing Helps you BURN Calories Trying to lose weight you are probably trying every diet from the book. Along with those diets, you are pushing yourself and working hard to lose the few extra pounds. With your diet and working

Read More »

New York City Guide

New York City Travel Guide New York has everything to indulge your needs. Everything from your foodie needs to nightlife; shall I say more? Growing up in NYC, I never thought of doing the “tourist” attraction until I finally moved

Read More »

Skin Care Routine

My Skincare Routine A routine is important whether it’s time for your morning meditation, run, or reading your book. It’s just as essential to have a skin-care routine for the start of your day and before you call it a

Read More »

Saying “No” to Protect your Energy

Say “NO”! Yes that’s right, say NO! Saying “No” to protect your energy,  your goals, and your time. People pleasing is in our nature for some and obviously we want to be loved or make good impressions . Then again how

Read More »
Close Menu